A little bit about us.

We support people navigating recovery from substance misuse, grief, and life’s setbacks. We understand that life can be challenging, and at times people need extra support, understanding, and connection to help them move forward.

Our core offering is a monthly online café for people in recovery from addiction, providing a safe, supportive space for connection and shared experience. Alongside this, we offer one-to-one coaching and a wide range of workshops throughout the year, all open to anyone who feels they would benefit.

Our work is led by people with lived experience and diverse professional backgrounds. What sets us apart is our focus on helping people understand their emotions. By developing emotional awareness, we can begin to understand our behaviours and the difficult or uncomfortable feelings that often sit beneath them.

Addiction and other challenges can be rooted in trauma. Through self-understanding, compassion, and practical tools, we support people to feel empowered in their recovery and personal growth journeys.